Weekly training sessions,
Week Commencing 20/11/23
- Tuesday, Hownsgill Ind Estate = 8 x 3 mins w 1 min recoveries.
- Thursday, Medomsley Loop = 2 x 15 min w 5 min recoveries.
17:30 Juniors only session – see the training calender above for further details.
18:00 – Speed Training Session –This session is open to all abilities. Using the track at Blackfyne in summer and Hownsgill Ind Estate in winter.
18:00 – Club Run – Meeting at Consett Leisure Centre. Runs vary between 3-6 miles, groups split according to numbers and ability. If you’re just thinking of joining us, this is the session we recommend you attend first.
18:00 – Road Training Session – This session is open to all abilities. Using the Hownsgill Estate or the Medomsley Loop.
18:00 – Club Run – Meeting at Consett Leisure Centre. Runs vary between 3-6 miles, groups split according to numbers and ability.
In addition to club training members also organise regular social runs among themselves and is usually communicated word of mouth or via the club Facebook Chatterbox page.
Many runners in the club organise a Sunday morning run. Meeting places, times and distances vary so keep an eye on our Facebook page for details of these informal runs.
Members Strava Group,